Beauty
Beauty sleep is a phrase that we have all heard before. I heard this my whole life. And really paid no attention to the fact that it might be real……
Health & Wellness
Have you ever had a scalp massage? They feel amazing! But not only do they feel great, they actually benefit us both internally and externally. And they are inexpensive, non-invasive,…
Recipes
One of my favorite things about this time of year is… All the fruits and vegetables I get to eat out of my own garden! It’s so satisfying eating what…
Health & Wellness
Sunburns. We have each had one. And likely more than once. In fact, more than 1 out of every 3 Americans reports getting sunburned each year. And they can be…
Beauty
One thing I am guilty of… Is noticing someone’s nails when I meet them. It’s a habit. You reach out to shake their hand…and see their nails. Our nails are…
Beauty
Have you been looking for a conditioner that will help replenish lost moisture and encourage healthy and fast hair growth? Unable to find one that you like? Why not make…
Recipes
No matter how old I get… I can never turn down a milkshake. You can make them with so many flavor options and ingredients! And it’s a treat that even…
Health & Wellness
Do you feel tired every day, but you don’t know why? Have you scoured the internet, visited doctors, talked to nutritionists, and you still can’t figure it out? There’s something…
Beauty
The digestive system was once thought to be a simple system within the body. The food goes in, travels through a long tube, and anything that isn’t absorbed is excreted….
Beauty
Your hair is a big deal. Even just a simple style change can make you look like a completely different person. So, of course, you want to make sure your…