Oct 04, 2024 | Health & Wellness
In your skin is a protein called collagen. This structural protein is part of a vast network within your skin, which holds everything together, keeping your skin firm, elastic, and…
Sep 30, 2024 | Health & Wellness
While getting all of your vitamins and minerals is super important for your health, whether that’s beauty benefits or general well-being, there are other compounds that you may not be…
Sep 25, 2024 | Health & Wellness
Biotin, or vitamin B7, is a crucial nutrient responsible for metabolism, beauty, energy, and more. But many people don’t give it much thought. You hear a lot about vitamins C…
Sep 05, 2024 | Health & Wellness
Collagen is the most abundant protein in the body. It’s responsible for giving structure to your skin, joints, organ tissues, blood vessels, bones, and more. Think of it like the…
Sep 05, 2024 | Health & Wellness
When people think of collagen, they typically think of the skin. This is a fair approach, as collagen holds the skin together, and low collagen levels can change the skin’s…
Aug 21, 2024 | Health & Wellness
Grapeseed oil is exactly what it sounds like: the oil from grape seeds. Most grapeseed oil comes from the wine industry, who don’t use the seeds in their grapes. But…