Articles

Health & Wellness

If you’re like me, you’ve been taking Complete Biotin Plus every day and reaping the benefits. Thick, split-end free hair, unbreakable nails, increased energy, and more. But you may have…

Beauty

Have you ever been talking to someone about collagen and they bring up something called “collagen induction therapy” or “microneedling”?  Whether you have or not, let me explain what this…

Health & Wellness

When you think of important vitamins and minerals, selenium may not be on the top of your list.  But it should be. After reading today’s article, you’ll understand the importance…

Lifestyle

If you suffer from migraines, then you know that they can be debilitating. Not only do they cause pain and throbbing in your head, but they can also make you…

Beauty

While there’s no surefire cure for cellulite, there are some things that can help reduce its appearance. And believe it or not, one of these is caffeine! Caffeine helps stimulate…

Health & Wellness

Do you love the taste of cinnamon?  I know I do. Which is why I was delighted to learn that this delicious spice is not only tasty, but it also…

Recipes

Looking for a delicious and healthy way to satisfy your sweet tooth? Look no further than this amazing cinnamon roll recipe!  These rolls are made with whole wheat flour, honey,…

Health & Wellness

Your lungs are one of the most important organs in your body. They are responsible for getting oxygen into your bloodstream and removing carbon dioxide. If your lungs aren’t healthy,…

Health & Wellness

Feeling down? Don’t worry, I’ve got you covered!  In this article, I’ll discuss eight ways to boost your mood instantly. Whether you are feeling stressed out, anxious, or just plain…

Health & Wellness

There are a lot of health hacks out there on the internet. A lot of them don’t work, and some of them are just plain dangerous. So, how do you…

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