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Foods For Healthy & Nourished Skin

Beauty

Do you want healthier looking skin? So many of us do – men and women alike. And one thing we all have in common when it comes to skin… Is…

Recipes

When I was little, my mom would always make this salad for every potluck and barbeque we attended. And people raved about it! Of course, as a kid, I LOVED…

Recipes

When the weather gets warmer, we turn to a nice refreshing drink to cool us down and quench that thirst. And since I am a mom-to-be, I have been looking…

Beauty

It’s common knowledge that exercise is key for overall wellness as it keeps your body functioning at its best. But… Did you know that exercise is also great for your…

Beauty

Are you tired of trying to find an all natural face scrub that leaves your skin and face feeling amazing? I was too! Until I discovered this amazing do-it-yourself face…

Beauty

You are what you eat. That is a very true saying. And think about it… If you eat healthy foods, you will feel vibrant and healthy. And if you eat…

Health & Wellness

Ah, weight loss. Something so many of us struggle with. Why is it that it seems so easy for us to gain weight…  But when we want to lose it,…

Lifestyle

Yoga. Perhaps you’ve heard of it or even tried it… But one thing is for sure…  Yoga is an incredibly popular form of exercise for the body AND mind. Yoga…

Health & Wellness

A common misconception about collagen is that it is just intended for women. And not just collagen, but any type of beauty product for that matter… But the truth is……

Health & Wellness

We all want to live a long and healthy life. However, some everyday bad habits can get in the way…  Just know that you’re not totally to blame (and you’re…

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