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One of my favorite things about this time of year is… All the fruits and vegetables I get to eat out of my own garden! It’s so satisfying eating what…

Health & Wellness

Sunburns. We have each had one. And likely more than once. In fact, more than 1 out of every 3 Americans reports getting sunburned each year. And they can be…

Beauty

One thing I am guilty of… Is noticing someone’s nails when I meet them. It’s a habit. You reach out to shake their hand…and see their nails. Our nails are…

Beauty

Have you been looking for a conditioner that will help replenish lost moisture and encourage healthy and fast hair growth? Unable to find one that you like? Why not make…

Recipes

No matter how old I get… I can never turn down a milkshake. You can make them with so many flavor options and ingredients! And it’s a treat that even…

Health & Wellness

Do you feel tired every day, but you don’t know why? Have you scoured the internet, visited doctors, talked to nutritionists, and you still can’t figure it out?  There’s something…

Beauty

The digestive system was once thought to be a simple system within the body. The food goes in, travels through a long tube, and anything that isn’t absorbed is excreted….

Beauty

Your hair is a big deal. Even just a simple style change can make you look like a completely different person. So, of course, you want to make sure your…

Beauty

Ahh, cellulite – we have all likely experienced it. Men and women alike. It’s a condition that affects 90% of women and 10% of men. Cellulite is caused by a…

Beauty

Face scrubs are all the craze and they are great for us – but what about our hair and scalp? We should be showing our hair and scalp the same…

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