Jun 30, 2022 | Health & Wellness
Most people think of pumpkins as nothing more than decorations for Halloween. However, these large orange fruits are actually a nutritional powerhouse. One of the most underrated features of pumpkins…
Jun 30, 2022 | Health & Wellness
When it comes to coffee or tea, there’s a lot of debate about which is the healthier drink. Some people swear by their morning cup of joe, while others can’t…
Jun 17, 2022 | Health & Wellness
Essential oils are all the rage these days, and for good reason. These powerful plant compounds have a host of health benefits that can improve everything from your mood to…
Jun 16, 2022 | Health & Wellness
If you love tomatoes like I do, then you’re in for a real treat! In this article, I’ll discuss the top 9 benefits of eating tomatoes. Believe it or not,…
Jun 16, 2022 | Health & Wellness
There’s a lot of information out there on the internet about exercise. Unfortunately, not all of it is true! In today’s article, I’m going to debunk some of the biggest…
Jun 09, 2022 | Health & Wellness
If you’re familiar with EverBella at all, you likely already know a great deal about collagen. But are there some things you don’t know? Collagen is the most abundant protein…