Category Archive:

Health & Wellness

Jul 08, 2022 | Health & Wellness

There are a lot of health hacks out there on the internet. A lot of them don’t work, and some of them are just plain dangerous. So, how do you…

Jun 30, 2022 | Health & Wellness

Most people think of pumpkins as nothing more than decorations for Halloween. However, these large orange fruits are actually a nutritional powerhouse. One of the most underrated features of pumpkins…

Jun 30, 2022 | Health & Wellness

When it comes to coffee or tea, there’s a lot of debate about which is the healthier drink. Some people swear by their morning cup of joe, while others can’t…

Jun 17, 2022 | Health & Wellness

Essential oils are all the rage these days, and for good reason.  These powerful plant compounds have a host of health benefits that can improve everything from your mood to…

Jun 16, 2022 | Health & Wellness

If you love tomatoes like I do, then you’re in for a real treat! In this article, I’ll discuss the top 9 benefits of eating tomatoes. Believe it or not,…

Jun 16, 2022 | Health & Wellness

There’s a lot of information out there on the internet about exercise. Unfortunately, not all of it is true!  In today’s article, I’m going to debunk some of the biggest…

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