Apr 13, 2021 | Health & Wellness
We all want to live a long and healthy life. However, some everyday bad habits can get in the way… Just know that you’re not totally to blame (and you’re…
Mar 24, 2021 | Health & Wellness
Water is the foundation of life. The adult human body is 60% water. When we drink water, it can benefit the body in so many ways! And yet, so many…
Mar 24, 2021 | Health & Wellness
We hear so much about collagen… But WHAT is it? Here is the rundown on collagen: Collagen is the main structural protein in the extracellular matrix found in the body’s…