Health & Wellness
As research into the gut and the microbiome unfolds, we continue to see more interesting findings that can help us improve our health. Like, for example, did you know that…
Lifestyle
Cleaning your home is an important and necessary job. Of course, it’s not always fun, but you don’t want to make things worse by damaging your skin with the products…
Lifestyle
If you know anything about me, it’s that I LOVE putting Complete Collagen+ in my coffee. With the caramel taste, it creates a delicious drink that’s sugar free! But believe…
Lifestyle
Do you feel especially zonked at the end of each day? Or do you feel tired throughout the day no matter how much sleep you get? This could be happening…
Lifestyle
Men like to rock beards for many reasons. It could be for confidence and looks, or comfort and warmth. If you have a beard, or you know someone who has…
Beauty
Your skin is your body’s largest organ. As such, its health is important. Not only does it affect the way you look, but your skin has crucial jobs such as…
Beauty
When you hear about collagen, you may find people talking about the “different types” of collagen. But what does this mean? And how do you know which kind you’re taking?…
Beauty
As the most abundant protein in the human body, collagen helps make up your tendons, ligaments, and skin. As weird as it sounds, it’s kind of the glue that holds…
Beauty
Just like every other organ in the body, our skin is complex. It requires an intricate mix of natural acidity (pH), hydration, and oil in order to stay protected, supple,…
Health & Wellness
In a previous article, I went over the top 5 vitamins for hair growth. While those are important for your hair and overall health, what about some of the other…