Health & Wellness
Menopause is a normal biological process that happens to women following their last period. For most, this phase begins between ages 45 and 55. It usually lasts about seven years,…
Health & Wellness
You may have just recently heard of black cumin oil. But this isn’t because it’s new – far from it. It’s because black cumin seed oil is making headlines for…
Health & Wellness
When you think of collagen, you’re probably picturing smooth, firm, plump, and youthful skin. Or maybe it evokes the feeling of long, thick, strong hair. If you’ve been taking it…
Health & Wellness
If you’re like me, you’ve been taking Complete Biotin Plus every day and reaping the benefits. Thick, split-end free hair, unbreakable nails, increased energy, and more. But you may have…
Beauty
Have you ever been talking to someone about collagen and they bring up something called “collagen induction therapy” or “microneedling”? Whether you have or not, let me explain what this…
Health & Wellness
When you think of important vitamins and minerals, selenium may not be on the top of your list. But it should be. After reading today’s article, you’ll understand the importance…
Lifestyle
If you suffer from migraines, then you know that they can be debilitating. Not only do they cause pain and throbbing in your head, but they can also make you…
Beauty
While there’s no surefire cure for cellulite, there are some things that can help reduce its appearance. And believe it or not, one of these is caffeine! Caffeine helps stimulate…
Health & Wellness
Do you love the taste of cinnamon? I know I do. Which is why I was delighted to learn that this delicious spice is not only tasty, but it also…
Recipes
Looking for a delicious and healthy way to satisfy your sweet tooth? Look no further than this amazing cinnamon roll recipe! These rolls are made with whole wheat flour, honey,…