Beauty
When you hear about collagen, you may find people talking about the “different types” of collagen. But what does this mean? And how do you know which kind you’re taking?…
Beauty
As the most abundant protein in the human body, collagen helps make up your tendons, ligaments, and skin. As weird as it sounds, it’s kind of the glue that holds…
Beauty
Just like every other organ in the body, our skin is complex. It requires an intricate mix of natural acidity (pH), hydration, and oil in order to stay protected, supple,…
Health & Wellness
In a previous article, I went over the top 5 vitamins for hair growth. While those are important for your hair and overall health, what about some of the other…
Health & Wellness
Of course, eating a healthy and well-balanced diet can help your hair be at its best. But which vitamins and foods should you be focusing on if you really want…
Health & Wellness
Being the most abundant protein in the body, collagen makes up 30% of the body’s protein and 70% of the skin’s protein. Because it’s so concentrated in the skin, its…
Health & Wellness
If you’ve ever gone shopping for cosmetics, I’m guessing you’ve come across tons of products that are labelled as “paraben-free”. You’ve also likely encountered several products that still contain parabens. …
Lifestyle
Do you find that you’re much more prone to cracked hands, chapped lips, and dry skin this time of year? The thing is, we run the heater more frequently in…
Beauty
When it comes to skincare, there are some general things we can do. You know, the common advice – use lotions, avoid chemicals, stay hydrated. Of course, most of this…
Health & Wellness
Collagen is the most abundant protein in the human body. It plays a role in the health of the skin, bones, cartilage, and more. Unfortunately, collagen depletes with age. It…