How much do you know about glutathione?
Whether you don’t know a lot, or you know a little bit and want a refresher, today’s blog is for you!
In my opinion, glutathione is so important because – like collagen – your levels of glutathione can greatly impact how you age. In today’s article, you’ll learn why.
Let’s jump right in…
Glutathione is a small molecule that is produced naturally by the body.
It’s involved in many important processes, including detoxification, and plays a vital role in protecting cells from damage.
The body makes glutathione from three amino acids: cysteine, glutamic acid, and glycine.
Like collagen, glutathione levels can become depleted due to age, poor diet, stress, and exposure to toxins.
Since it’s difficult to get glutathione from food sources, supplementing can help to replenish levels and support overall health.
Here are the top reasons to take glutathione:
Glutathione is a powerful antioxidant that scavenges free radicals, helping to protect cells from damage.
Free radicals are unstable molecules that can cause oxidative stress, leading to cell damage, and subsequently a range of health issues.
Glutathione is effective at neutralizing free radicals, preventing them from causing oxidative stress, and lowering the risk of illness. This is a large reason why researchers believe low glutathione levels are linked to a greater risk of several fatal diseases. [1]
It’s been dubbed “the master antioxidant” since it can be found in nearly every cell within the body, meaning it can strike anywhere, anytime!
The liver is responsible for filtering out toxins from the body, and glutathione plays a key role in this process.
Glutathione binds to toxins and helps break them down so that they can be excreted from the body.
Without adequate glutathione, toxins can build up and cause damage to cells and organs.
Additionally, glutathione has been shown to help support the cells within the liver following damage brought on by excessive alcohol or other liver-damaging circumstances. [2]
Glutathione is involved in many aspects of immune function. It helps to protect cells from damage caused by toxins and infection while playing a role in the production of immune cells.
It also helps regulate the innate immune system, allowing for a more robust, targeted, and accurate response. [3]
Like I mentioned above, glutathione is similar to collagen in that levels deplete with age.
That’s because as we get older, our bodies simply produce less and less glutathione. [4]
This can lead to a decline in overall health and an increased risk of disease as free radicals take over and toxins build up.
Supplementing with glutathione can help to replenish levels and support our health as we age.
Glutathione plays a role in energy production and muscle function. Supplementing with glutathione has been shown to improve exercise performance in some studies.
For example, one study found that those supplementing with glutathione had less muscle fatigue following a workout. [5]
This effect is thought to be due to the ability of glutathione to protect cells from damage caused by oxidative stress.
As you can see, glutathione is important.
That’s why they call it the master antioxidant.
What people may think of as symptoms of “getting old”…
Could just come down to low glutathione levels.
But you can take control of your health…
And how you look and feel as you age.
EverBella’s sister company, Purality Health, has a highly absorbable micelle liposomal glutathione.
Like Complete Collagen+, it’s of only the highest quality.
And you can try it for 6-months risk-free!
If you find it’s not for you…
Simply return it for a FULL refund.
To learn more about Purality Health’s highly-absorbable liposomal glutathione…
Including ingredients, reviews, and even more benefits…